{"id":1412,"date":"2025-12-16T03:20:16","date_gmt":"2025-12-16T03:20:16","guid":{"rendered":"https:\/\/soundcups.com\/sound-and-energy-meditation\/"},"modified":"2026-02-12T10:07:20","modified_gmt":"2026-02-12T10:07:20","slug":"sound-and-energy-meditation","status":"publish","type":"post","link":"https:\/\/soundcups.com\/en\/sound-and-energy-meditation\/","title":{"rendered":"Sound and Energy Relaxation"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-link-color wp-elements-a0f8f03f96c32c4f5e40e1d4b8d4a8ae wp-block-paragraph\">\u2604\ufe0f <strong>21.12 (Sunday) \u2013 Sound + energy relaxation 17:00 o&#8217;clock<\/strong><\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-0fd3a9da81acadf4f49a8e1f55ec847a wp-block-paragraph\">On the day of the winter solstice, we invite you to a special experience \u2013 a deep journey inward, to silence, peace, and inner balance.<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-67cfd7eecaa85758f3006d7e3d4241e4 wp-block-paragraph\">At this powerful energy portal, we will take you to the quantum field of healing and recharging through the magic of sound \u2013 the vibrations of gong, Tibetan and crystal bowls, combined with the soft and harmonizing power of Reiki energy.<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-b2b486b8fa79fc0c64e37f3e0184ed73 wp-block-paragraph\">Ina and I are once again combining experience, feeling, and heart to create a space where the body can relax, the mind can quiet down, and the soul can rest. When we work together on such significant energy dates, the effects of our practices are amplified many times over \u2013 that&#8217;s why these meetings are always so deep and transformative. <\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-feb109edc251854f4dab02c980db149f wp-block-paragraph\">The winter solstice is a moment of inner turning, of new beginnings and intentions. This is an ideal time to leave behind accumulated tension, fatigue, and stress, and to welcome the holidays lighter, calmer, and more connected with ourselves. <\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-cff774357358822c900982a0d01e0d2f wp-block-paragraph\">What awaits you:<br\/>\u2728 deep relaxation<br\/>\u2728 harmonization of the energy system<br\/>\u2728 release of blockages<br\/>\u2728 a feeling of lightness and renewal<br\/>\u2728 gentle recharging of body, mind, and emotions<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-81be1ef0c915b8498b62fd70fc15ee74 wp-block-paragraph\">Give yourself 90 minutes dedicated entirely to you \u2013 time for pause, silence, and care for your inner world.<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-29341f4bc756e69a35430c45c837d786 wp-block-paragraph\">We will be waiting for you on <strong>December 21st from 5:00 PM<\/strong> to immerse ourselves together in an enveloping, healing, and renewing sound and energy bath just before the holidays \ud83d\ude4c<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-e2689ce61017b1f58f8e01e2d0ff4861 wp-block-paragraph\">With love and inspiration,<br\/>Ina and Yana<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2604\ufe0f 21.12 (Sunday) \u2013 Sound + energy relaxation 17:00 o&#8217;clock On the day of the winter solstice, we invite you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sound and Energy Relaxation - The science of sound<\/title>\n<meta name=\"description\" content=\"Sound and energy meditation. 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