{"id":1604,"date":"2026-01-18T10:57:44","date_gmt":"2026-01-18T10:57:44","guid":{"rendered":"https:\/\/soundcups.com\/sunday-chill-with-gong-and-tibetan-singing-bowls\/"},"modified":"2026-02-12T10:05:26","modified_gmt":"2026-02-12T10:05:26","slug":"sunday-chill-with-gong-and-tibetan-singing-bowls","status":"publish","type":"post","link":"https:\/\/soundcups.com\/en\/sunday-chill-with-gong-and-tibetan-singing-bowls\/","title":{"rendered":"SUNDAY CHILL with Gongs and Singing Bowls"},"content":{"rendered":"\n

We are excited to announce that starting in January, CoShare Club<\/a> will regularly offer sound therapy sessions with bowls, gong, and other healing instruments! <\/p>\n\n

Twice a month, you will be able to gift yourself an hour and a half of a long-awaited pause. A time to step away from the rhythm of the week and return to yourself. A time to recharge for the week ahead. <\/p>\n\n

Sunday Chill is a gentle, uplifting, and restorative experience dedicated to peace, balance, and sound harmony. The gong and the bowls are not just instruments \u2013 they create vibrations that penetrate deeply into the body and act as a natural \u201cwave of reset.\u201d The sound frequencies slow down brain activity, harmonize the nervous system, and open space for inner silence, clarity, and inspiration. <\/p>\n\n

What to expect:<\/p>\n\n

\u2013 Release of stress and tension\u2013 Deep relaxation and better sleep\u2013 Balance and focus\u2013 Restoration of vital energy\u2013 A gentle \u201crecharge\u201d for the mind and body<\/p>\n\n

This event is for you if:<\/p>\n\n

\u2013 you need to take a breath\u2013 you are looking for a way to relax and recharge\u2013 you want to try something different and healing\u2013 you simply need a calm start to your Sunday<\/p>\n\n

Join us for a sound journey inward, toward a slower rhythm, greater peace, and an inner smile. Come in comfortable clothing \u2013 everything else will happen by itself.<\/p>\n\n

WHEN: January 25, 2026, Sunday, 5:00 \u2013 6:30 pm<\/p>\n\n

P.S. The next Sunday Chill will be on February 15.<\/strong><\/p>\n\n

WITH WHOM: Iana Avramova from SoundCups<\/p>\n\n

WHERE: CoShare Club, 105A Bulgaria Blvd.<\/p>\n\n

PRICE: \u20ac23<\/p>\n\n

Registration link: https:\/\/book.stripe.com\/9B63cv3M9fqF1vi9z71RC1a<\/a><\/p>\n\n

The facilitator:Iana Avramova is a lecturer and expert with many years of professional experience in the field of education and personal development. In her practice as a sound therapist and founder of SOUND CUPS, Iana chooses sound and vibration instead of words, using the gong and singing bowls as instruments for achieving deep relaxation. The sessions she leads are an inward journey that not only calms, but also creates a sense of wholeness and inner stillness that the mind and body can trust. She offers individual sessions, couples sessions, and group practices. She has trained with international teachers and continues to develop her work with inspiration, strong presence, and dedication. <\/p>\n","protected":false},"excerpt":{"rendered":"

We are excited to announce that starting in January, CoShare Club will regularly offer sound therapy sessions with bowls, gong, […]<\/p>\n","protected":false},"author":2,"featured_media":1603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"yoast_head":"\nSUNDAY CHILL with Gongs and Singing Bowls - The science of sound<\/title>\n<meta name=\"description\" content=\"Sound therapy with gong and Tibetan singing bowls at CoShare Club. 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