{"id":1731,"date":"2026-02-06T07:36:52","date_gmt":"2026-02-06T07:36:52","guid":{"rendered":"https:\/\/soundcups.com\/?p=1731"},"modified":"2026-02-12T09:59:34","modified_gmt":"2026-02-12T09:59:34","slug":"sunday-chill","status":"publish","type":"post","link":"https:\/\/soundcups.com\/en\/sunday-chill\/","title":{"rendered":"SUNDAY CHILL"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-link-color wp-elements-5a82ee6a43cde1726d66e20b8322278e wp-block-paragraph\">Each month, you can gift yourself an hour and a half of much-needed pause. A time to step away from the weekly rhythm and return to yourself. A time to recharge for the week ahead.  <\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-4a50503a77ebad99629ac6cda5cd609b wp-block-paragraph\">Sunday Chill is a gentle, uplifting, and restorative experience dedicated to peace, balance, and sound harmony. The gong and the bowls are not just instruments \u2013 they create vibrations that penetrate deeply into the body and act as a natural \u201cwave of reset.\u201d The sound frequencies slow down brain activity, harmonize the nervous system, and open space for inner silence, clarity, and inspiration.  <\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8eb2ab071a2fbaa3a2ae57e7c9f69eee wp-block-paragraph\">What to expect:<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-c1905e49ef9ba1b163b3e28bb4c8eb03 wp-block-paragraph\">\u2013 Release of stress and tension<br\/>\u2013 Deep relaxation and better sleep<br\/>\u2013 Balance and focus<br\/>\u2013 Restoration of vital energy<br\/>\u2013 A gentle \u201crecharge\u201d for the mind and body<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8577765112e9b3cc4cd715be5dfad7a3 wp-block-paragraph\">This event is for you if:<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-1e465263e994ece94897d62b78761af3 wp-block-paragraph\">\u2013 you need to take a breath<br\/>\u2013 you are looking for a way to relax and recharge<br\/>\u2013 you want to try something different and healing<br\/>\u2013 you simply need a calm start to your Sunday<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-7e9b15e99443e27e01d9feb93bf44525 wp-block-paragraph\">Join us for a sound journey inward, toward a slower rhythm, greater peace, and an inner smile. Come in comfortable clothing \u2013 everything else will happen by itself.<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-77e58aec8523c59d49d07bc914d53197 wp-block-paragraph\">WHEN: 15.02.2026, SUNDAY, 17:00 \u2013 18:30<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-918bb881efb2dab49b30ddbda697a4e1 wp-block-paragraph\">WITH WHOM: Iana Avramova from SoundCups<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-cde010433c14fc468584d0e9f0391b07 wp-block-paragraph\">WHERE: CoShare Club, blv. Bulgaria 105\u0410 (Location: <a href=\"https:\/\/maps.app.goo.gl\/JJtGmeUVQSimRQCq6\">https:\/\/maps.app.goo.gl\/JJtGmeUVQSimRQCq6<\/a>)<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-096aee5c806f06bbae67278d3e96e187 wp-block-paragraph\">PRICE: \u20ac 19 <\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-f9288fb6c57069a1e6032c43de5c813d wp-block-paragraph\">Save your spor here: <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fbook.stripe.com%2F9B63cv3M9fqF1vi9z71RC1a%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwOUdHdmtNejdIV0ZzTTkwMHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR50ntLVor7vtQvx9DFyTM82FcmPONutV8OqRu6dR6X33sKjgeOaP4ZqI2Bq2Q_aem_MThCJLDhT9i_DramIS7gpg&amp;h=AT0tHyqK0Ptga3q2fjvETIQLZt9VK96V8x26_LWtOrBFwJdNMnzb431pOvxFXpJ8ccugwHZDG6cqKonOiXPUju7oCV1ZiO42WHT5H7XEgmMY2VjOft8GkFkO135_HRVGLpBAgCqygDEsErg-fb0&amp;__tn__=q&amp;c%5B0%5D=AT2a9qaE-3lpdNhDph06w6N8JtGdpmE6vwch_PaKgI17WybISChdyHwvKXilHzgYpYf1VuaihBpWtt97iWcBjIuaPnTGV_wZ3ShlwVpYyb4zT7tq0qZVfTTOfBulDbnbzdCdqX8552BjpGG9oLBONnsS_OutnOADodM\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/book.coshareclub.com\/calendar\/public?event_id=8412<\/a><\/p>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9dcdb9e881afe322bc4a7d33629a0593 wp-block-paragraph\">The facilitator:<br\/>Iana Avramova is a lecturer and expert with many years of professional experience in the field of education and personal development. In her practice as a sound therapist and founder of SOUND CUPS, Iana chooses sound and vibration instead of words, using the gong and singing bowls as instruments for achieving deep relaxation. The sessions she leads are an inward journey that not only calms, but also creates a sense of wholeness and inner stillness that the mind and body can trust. She offers individual sessions, couples sessions, and group practices. She has trained with international teachers and continues to develop her work with inspiration, strong presence, and dedication.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each month, you can gift yourself an hour and a half of much-needed pause. A time to step away from [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1730,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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