{"id":2325,"date":"2026-05-26T06:31:44","date_gmt":"2026-05-26T06:31:44","guid":{"rendered":"https:\/\/soundcups.com\/sound-and-energy-recharging-with-ina-iana\/"},"modified":"2026-05-26T06:31:44","modified_gmt":"2026-05-26T06:31:44","slug":"sound-and-energy-recharging-with-ina-iana","status":"publish","type":"post","link":"https:\/\/soundcups.com\/en\/sound-and-energy-recharging-with-ina-iana\/","title":{"rendered":"SOUND AND ENERGY RECHARGING WITH IN(a) &#038; IAN(a)"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-link-color wp-elements-350ae4c1874d55d7342e2911d2a44185 wp-block-paragraph\">Before the summer break, the theme of our joint event with Ina + Iana is summer recharging. <\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-33e5e4a04263f14d3731fc7b594bc4d8 wp-block-paragraph\">We enter each sound and energy bath with an intention, allowing the group field to amplify it and support us in moving closer to our goal.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-4e6dba8abd1bbb2ef8dd4b006044ceff wp-block-paragraph\">Whether you need calmness and grounding, release and recharging, greater clarity, or trust in the unknown, the shared space is created to support us along the way. Reiki gently supports a sense of complete safety and relaxation, balances all energy flows, and tunes our body-as-instrument for the optimal absorption of the healing effect.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-1312e2fb787f149fdb5b945ab99b8982 wp-block-paragraph\">We create a space of trust and safety\u2014a place where you can simply be, relax, and experience the process in your own way.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-6aaa63091762059205063206c9dc6734 wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udccd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/2\/16\/1f4cd.png\">&nbsp;Spots are limited, as we work with individual space and prepare inflatable mattresses for each participant.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-6e23aa18193f6b66123cc8cc1e54694f wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1d\/2\/16\/1f4c5.png\" alt=\"\ud83d\udcc5\"> When: 2 June (Tuesday) | 19:00\u201320:30<br\/> <img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4b\/2\/16\/1f4cc.png\" alt=\"\ud83d\udccc\"\/>Address: 19 Dyakon Ignatiy St., Floor 2<br\/><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tff\/2\/16\/1f4b6.png\" alt=\"\ud83d\udcb6\"\/>Session exchange: \u20ac20<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-74212f43e8693d5a20328aecd9fda692 wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2a\/2\/16\/1f465.png\" alt=\"\ud83d\udc65\">&nbsp;<strong>About the facilitators:<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-4720ed5339e8c7d0795996a1b245a693 wp-block-paragraph\">Iana Avramova is a lecturer and expert with extensive professional experience in the field of education and personal development. In her practice as a sound therapist and founder of SoundCups, Iana chooses sound and vibration over words, using the gong and singing bowls as instruments for achieving deep relaxation. The sessions she facilitates are an inward journey that not only calms but also creates a sense of wholeness and inner silence that both mind and body can trust. She leads individual sessions, couples sessions, and group practices. She has trained with international teachers and continues to develop her work with inspiration, strong presence, and dedication.    <\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-464a3282b7416939f28a506d636483c0 wp-block-paragraph\">Ina (Velina) works in the field of energy and emotional restoration, combining various practices to support a deeper connection with the body, the nervous system, and the inner sense of safety. Her journey began with yoga, meditation, and Taoist practices, and later expanded into Reiki, ThetaHealing, Tapping (EFT), Matrix Reimprinting, somatic approaches, and other methods for working with emotions and trauma. She leads individual and group sessions, creating a gentle and safe space for releasing tension, restoring inner balance, and cultivating a lighter, more conscious presence in life.  <\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-0ef99e6a4ce0235d16255e8393476360 wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2709\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb8\/2\/16\/2709.png\">&nbsp;Send me a private message or call 0888882405 if you would like to reserve a spot.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-baa0a0aff8ac8a07899d9971f139b2c0 wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t75\/2\/16\/2728.png\" alt=\"\u2728\">&nbsp;<strong>We look forward to welcoming you!&nbsp;<\/strong><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t75\/2\/16\/2728.png\" alt=\"\u2728\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before the summer break, the theme of our joint event with Ina + Iana is summer recharging. We enter each [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SOUND AND ENERGY RECHARGING WITH IN(a) &amp; 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