Individual
vibroacoustic massage

Vibroacoustic massage with singing bowls is a deeply relaxing therapy in which handcrafted metal bowls are placed on and gently moved along the body. Each bowl produces its own unique vibrational frequency that travels through the skin, tissues, and the body’s natural water content. No mysticism — it’s all physics.

These vibrations activate circulation, improve the delivery of oxygen and nutrients to the cells, help release accumulated physical and emotional blockages, and support the body’s natural regenerative processes. The sound frequencies influence the nervous system, calm the mind, balance emotions, and bring a sense of lightness, grounding, and inner harmony.

Session on a massage table

⏱ Duration: ~ 60 min

This therapy is performed on a massage table, over clothing, and is primarily focused on the back of the body. Most of the session is spent lying face down, allowing for more targeted vibrational work on the back, lower back, pelvis, and legs.

The bowls are placed directly on the body, and their deep vibrations penetrate the tissues, stimulate circulation, enhance cellular nourishment, and help release physical tension.

The session creates a sense of physical lightness, grounding, and release of accumulated tension, especially in the upper body and back.

Suitable for people who prefer more targeted bodywork and enjoy the tangible effect of vibrations on different areas of the body.

Benefits of the session

Deep relaxation and stress relief | Improved blood circulation | Better cellular oxygen and nutrient supply | Reduction of muscle and emotional tension | Calming of the nervous system and mind |
Improved sleep quality and vitality |
Support for the body’s natural recovery processes

The session is suitable for:

People experiencing high levels of stress and emotional tension | Accumulated fatigue and a need for recovery | Muscle stiffness and physical discomfort | Sleep difficulties | People seeking better concentration and inner balance | Anyone wishing to connect more deeply with their body and sensations |
Practitioners of yoga, meditation, or other mindfulness practices

Massage on an inflatable mat

⏱ Duration: ~ 60 min

In this type of practice, the session takes place on the floor, on a comfortable inflatable mattress, again over clothing. Most of the time, the person lies on their back and fully relaxes.

The singing bowls are arranged around the body, creating a sense of a “sound cocoon.” This envelops the senses and leads to a deep immersion in a sound bath — an experience of inner journeying, relaxation, and calm.

During the session, there is also work with bowls placed directly on the body, which further enhances the regenerative effect.

This format is ideal for people who are looking for a more subtle and emotionally attuned experience, where sound is the leading element.

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Which massage should I choose?

I
 Massage on a massage tableMassage on an inflatable mat
PositionMostly face downMostly on the back
FocusBack side of the bodyFull sound immersion
SensationMore physical and groundingMore meditative and relaxing
Vibrations on the bodyYes — activeYes — combined with surrounding sound
Sound bathLess pronouncedMore pronounced
Suitable forBody tension • need for physical and mental relaxationStress • fatigue • need for calm and inner stillness
ntensity levelMore intensive on the bodyGentler and more enveloping

Choose a massage on a massage table if:

  • You want more physical, targeted work on the back and body

  • You experience tension, stiffness, or fatigue

  • You prefer more targeted vibrations applied directly to the body

Choose a massage on an inflatable mat if:

  • You are looking for a meditative, inward-focused experience

  • You want deep immersion in a sound bath

  • You want to rest and calm the mind

Both massages last around 60 minutes and induce deep relaxation, support the body’s regeneration, and bring a sense of harmony. The difference lies in the experience — one is more body-focused and targeted, while the other is more immersive in the world of sound.

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Contraindications / Conditions to be discussed in advance

Although vibroacoustic massage is gentle and safe, there are situations in which prior discussion with the therapist and/or a medical professional is important:

  • Inflammatory or acute illnesses

  • Recent surgeries or unhealed wounds

  • Severe cardiovascular conditions

  • Use of a pacemaker or other electronic implantable device

  • Epilepsy

  • Pregnancy (especially the first trimester)

  • Diagnosed mental health conditions associated with sensitivity to sound

  • Severe migraine in an active phase

  • Thrombosis or risk of blood clots

In case of uncertainty, it is always recommended to consult a specialist.

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