Each month, you can gift yourself an hour and a half of much-needed pause. A time to step away from the weekly rhythm and return to yourself. A time to recharge for the week ahead.
Sunday Chill is a gentle, uplifting, and restorative experience dedicated to peace, balance, and sound harmony. The gong and the bowls are not just instruments – they create vibrations that penetrate deeply into the body and act as a natural “wave of reset.” The sound frequencies slow down brain activity, harmonize the nervous system, and open space for inner silence, clarity, and inspiration.
What to expect:
– Release of stress and tension
– Deep relaxation and better sleep
– Balance and focus
– Restoration of vitality
– Gentle “recharge” for the mind and body
This event is for you if:
– you feel the need to pause and take a breath
– you’re looking for a way to relax and recharge
– you want to try something different and restorative
– you simply need a calm start to your Sunday
Join us for a sound journey inward, toward a slower rhythm, greater peace, and an inner smile. Come in comfortable clothes – everything else will unfold naturally.
WHEN: 31.05.2026, Sunday, 17:00 – 18:30
WITH WHOM: Iana Avramova from SoundCups
Where: CoShare Club, bul. Bulgaria 105А (location: https://maps.app.goo.gl/JJtGmeUVQSimRQCq6)
PRICE: € 19
About the facilitator:
Iana Avramova is a lecturer and expert with many years of professional experience in education and personal development. In her practice as a sound therapist and founder of SoundCups, she works with sound and vibrations through the gong and singing bowls as a method for deep relaxation. She leads individual, partner, and group sessions. She has trained with international teachers and continues to develop her work with dedication and professionalism.
We’re looking forward to seeing you!
