The New Moon is a time of new beginnings, inner stillness, and renewal. In this quiet yet powerful phase, the Moon invites us to turn inward — to release the old and plant the seeds of our new intentions.
We will begin with a short ritual inspired by the energy of the New Moon in Libra, dedicated to balance, harmony, and relationships. After that, we will immerse ourselves in the deep sound space of the gong, Tibetan, and crystal bowls, where the vibrations will guide us toward clarity, release, and inner peace.
The gong and bowls are not just instruments — they create pulsations that travel through the body and awaken processes of natural renewal.
Their frequencies slow the mind, calm the nervous system, and carry us into a state of inner stillness and inspiration.
What you can expect:
• Release of stress and tension
• Deep relaxation and better sleep
• Balance and focus
• Restoration of vital energy
• A gentle “reset” for the mind and body
This event is for you if:
• you need to take a breath;
• you’re looking for a way to relax and recharge;
• you want to try something different and restorative;
• you simply need a calm start to your Sunday.
Join us for a sound journey inward, toward a slower rhythm, greater peace, and an inner smile.
The facilitator:
Iana Avramova is a lecturer and expert with many years of professional experience in the field of education and personal development. In her practice as a sound therapist and founder of SOUND CUPS, Iana chooses sound and vibration instead of words, using the gong and singing bowls as instruments for achieving deep relaxation. The sessions she leads are an inward journey that not only calms, but also creates a sense of wholeness and inner stillness that the mind and body can trust. She offers individual sessions, couples sessions, and group practices. She has trained with international teachers and continues to develop her work with inspiration, strong presence, and dedication.
Places are limited — reserve yours at: 0888 882 405 (Iana)
Energy exchange: 30 lv.
The LOCATION (Sofia, 19 Dyakon Ignatiy St., 2nd floor) can be found in our event page, here ТУК
