How do you tune your body, mind, emotions, and energy field during moments of transition?
The healing sound of singing bowls and the gong helps the brain quickly enter alpha, and even theta waves (slow brainwaves), which create the conditions for the body’s restorative processes to unfold gently and naturally.
Reiki gently supports a sense of complete safety and relaxation, balances all energy flows, and tunes our body-as-instrument for the optimal absorption of the healing effect.
We create a space of trust and safety—a place where you can simply be, relax, and experience the process in your own way.
Benefits of the practice:
– deep relaxation and release of accumulated tension
– improved sleep and restoration of the nervous system
– calming of the mind and reduction of anxiety
– a sense of inner balance and connection with yourself
The spring equinox is a point of balance between darkness and light—a moment when we can honestly reflect on how far we’ve come and where we want, and have the capacity, to continue.
Listen to what is happening in your body and heart, release what is no longer needed, and step renewed into the next phase of the yearly cycle.
📍 Places are limited, as we work with individual space and prepare inflatable mattresses for each participant.
When: 24 March (Tuesday), 19:00–20:30
Address: 19 Dyakon Ignatiy Street
Price for the session: €20
About the facilitators:
Iana Avramova is a lecturer and expert with extensive professional experience in the field of education and personal development. In her practice as a sound therapist and founder of SoundCups, Iana chooses sound and vibration over words, using the gong and singing bowls as instruments for achieving deep relaxation. The sessions she facilitates are an inward journey that not only calms but also creates a sense of wholeness and inner silence that both mind and body can trust. She leads individual sessions, couples sessions, and group practices. She has trained with international teachers and continues to develop her work with inspiration, strong presence, and dedication.
Ina (Velina) works in the field of energy and emotional restoration, combining various practices to support a deeper connection with the body, the nervous system, and the inner sense of safety. Her journey began with yoga, meditation, and Taoist practices, and later expanded into Reiki, ThetaHealing, Tapping (EFT), Matrix Reimprinting, somatic approaches, and other methods for working with emotions and trauma. She leads individual and group sessions, creating a gentle and safe space for releasing tension, restoring inner balance, and cultivating a lighter, more conscious presence in life.
Send me a private message or call 0888882405 if you would like to reserve a spot.
We look forward to welcoming you!
