Each month, you can gift yourself an hour and a half of much-needed pause. A time to step away from the weekly rhythm and return to yourself. A time to recharge for the week ahead.
Sunday Chill is a gentle, uplifting, and restorative experience dedicated to peace, balance, and sound harmony. The gong and the bowls are not just instruments – they create vibrations that penetrate deeply into the body and act as a natural “wave of reset.” The sound frequencies slow down brain activity, harmonize the nervous system, and open space for inner silence, clarity, and inspiration.
What to expect:
– Release of stress and tension
– Deep relaxation and better sleep
– Balance and focus
– Restoration of vital energy
– A gentle “recharge” for the mind and body
This event is for you if:
– you need to take a breath
– you are looking for a way to relax and recharge
– you want to try something different and healing
– you simply need a calm start to your Sunday
Join us for a sound journey inward, toward a slower rhythm, greater peace, and an inner smile. Come in comfortable clothing – everything else will happen by itself.
When: 15.03.2026г., Sunday, 17:00 – 18:30
WITH WHOM: Iana Avramova from SoundCups
WHERE: CoShare Club, blv. Bulgaria 105А (Location: https://maps.app.goo.gl/JJtGmeUVQSimRQCq6)
PRICE: € 19
Save your spor here: https://book.coshareclub.com/calendar/public?event_id=8412
About the facilitator:
Iana Avramova is a lecturer and expert with many years of professional experience in education and personal development. In her practice as a sound therapist and founder of SoundCups, she works with sound and vibrations through the gong and singing bowls as a method for deep relaxation. She leads individual, partner, and group sessions. She has trained with international teachers and continues to develop her work with dedication and professionalism.
