Each month, you can gift yourself an hour and a half of much-needed pause. A time to step away from the weekly rhythm and return to yourself. A time to recharge for the week ahead.
Sunday Chill is a gentle, uplifting, and restorative experience dedicated to peace, balance, and sound harmony. The gong and the bowls are not just instruments – they create vibrations that penetrate deeply into the body and act as a natural “wave of reset.” The sound frequencies slow down brain activity, harmonize the nervous system, and open space for inner silence, clarity, and inspiration.
What to expect:
– Release of stress and tension
– Deep relaxation and better sleep
– Balance and focus
– Restoration of vital energy
– A gentle “recharge” for the mind and body
This event is for you if:
– you need to take a breath
– you are looking for a way to relax and recharge
– you want to try something different and healing
– you simply need a calm start to your Sunday
Join us for a sound journey inward, toward a slower rhythm, greater peace, and an inner smile. Come in comfortable clothing – everything else will happen by itself.
WHEN: 15.02.2026, SUNDAY, 17:00 – 18:30
WITH WHOM: Iana Avramova from SoundCups
WHERE: CoShare Club, blv. Bulgaria 105А (Location: https://maps.app.goo.gl/JJtGmeUVQSimRQCq6)
PRICE: € 19
Save your spor here: https://book.coshareclub.com/calendar/public?event_id=8412
The facilitator:
Iana Avramova is a lecturer and expert with many years of professional experience in the field of education and personal development. In her practice as a sound therapist and founder of SOUND CUPS, Iana chooses sound and vibration instead of words, using the gong and singing bowls as instruments for achieving deep relaxation. The sessions she leads are an inward journey that not only calms, but also creates a sense of wholeness and inner stillness that the mind and body can trust. She offers individual sessions, couples sessions, and group practices. She has trained with international teachers and continues to develop her work with inspiration, strong presence, and dedication.
